Jazz & Meditation

An unprecedented musical and sensory journey 

We are inviting you to experience something entirely new, created in festival three years ago. Listen to an exclusive jazz setlist as well as the silence between tracks in very special conditions. Between the musical pieces, selected by Frédéric Charbaut, the artistic director for the festival, you will be guided by Elisabeth Petit-Lizop, a mindfulness trainer, and will be invited to be attentive to your sensations. Through techniques born from mindfulness practices, as well as a setlist organized in a speci c sequence, you will be enabled to listen “fully” to remarkable pieces. You will get a taste of what music can create in you and perhaps discover a new quality of inner silence and presence. A time for exchange will be allotted at the end of the session. Frédéric Charbaut will also narrate stories of music and art.

Frédéric Charbaut, co-founder of the festival, music journalist at FIP, member of the Academy of Jazz: programming.
Elisabeth Petit-Lizop, therapist MBSR-protocol-trained therapist (Mindfulness Based Stress Reduction): guidingpowerful style imbued with the spirit of freedom.